Don't worry be happy . Celia mc Carthy Teaching Resilience

Key Competencies . How do we do this? How do we protect our children ?

Lack of resilience.

 Positive psychology growth and fixed mindset.

Neuroplasticity of the brain 

Effort vs achievement ? ( reports HES )

Personal Permanent Pervasive    Is the Pessimist view 

Pessimism can be a natural default 

Mindfulness

Gratitude a letter of thanks to someone important

What went well  3 good things each night so you eventually are looking for them .
 As in leadership meetings HES.

Character strengths